Michael Phelps won the highest-ever 23 Olympic gold medals after being diagnosed with ADHD as a child: What his journey teaches parents about finding a child’s strengths

In his 2008 autobiography, No Limits: The Will to Succeed, he described the difficulties he faced in school, including struggling to sit still and pay attention. The boy who struggled to sit still in class went on to become the most decorated Olympian in history. Michael Phelps’s journey from an energetic child with ADHD to … Read more

Growing Mint From Cuttings: How to grow pudina at home in just one pot: Easy steps to grow fresh mint leaves from cuttings

Easy steps to grow fresh mint leaves from cuttings There is something deeply satisfying about snipping fresh mint straight from your own balcony instead of running to the market every time a recipe calls for it. Pudina, as it is known across Indian kitchens, is one of the most forgiving herbs a home gardener can … Read more

PM Modi enjoys eating Moringa parathas: 5 magical and healthy ‘superfoods’ recommended by him

As Prime Minister Narendra Modi celebrates his 76th birthday today, his healthy food habits have once again come into the limelight. Over the years, he has developed a habit of incorporating ordinary-looking Indian foods, and often takes to social media and his speeches to discuss the same.From a Himalayan berry most people have never heard … Read more

Psychology explains why your brain may expect something sweet after every meal, even when you are completely full

For some people, a meal does not feel finished until they have had something sweet. It could be a piece of chocolate, a biscuit, ice cream, a traditional dessert or even just a spoonful of something sugary. What makes this habit interesting is that the craving can appear even when the stomach is already full. … Read more

China’s CGTN: A Glimpse Behind the Propaganda Curtain

Commentary A recent report by Safeguard Defenders provides further insight into the operations of CGTN, China’s state-run global television network. The report titled “CGTN: See the Difference“ reveals a system focused on control, censorship, and propaganda. CGTN presents itself as a global news network committed to “objectivity, rationality, and balance.” While most recognize how far … Read more

Besan ka chilla goes global: Iron Man star Gwyneth Paltrow gives India’s humble breakfast a Hollywood makeover; calls it, “savory Indian chilla pancakes”

Paltrow’s version of Besan chilla (Instagram@gwynethpaltrow) In most Indian homes, besan ka chilla is a familiar breakfast staple. But did you ever imagine this humble desi dish making its way onto a Hollywood kitchen counter? The famous American actor who starred in superhero Iron Man and Avenger series Gwyneth Paltrow recently shared her take on … Read more