Gulveer Singh Wins Silver in 10,000m at 2026 Asian Games
Indian long-distance runner Gulveer Singh won the silver medal in the men’s 10,000m final at the 2026 Asian Games in Nagoya, adding another major international medal to his growing collection.
Gulveer clocked 28:29.38 in the final to finish second behind Bahrain’s Birhanu Balew, who won the gold medal with a time of 28:27.51. The Indian athlete finished just 1.87 seconds behind the champion.
The silver medal marks an improvement for Gulveer Singh after he won bronze in the men’s 10,000m at the 2023 Asian Games in Hangzhou.
Gulveer Singh Finishes Second in Men’s 10,000m
Gulveer Singh produced a strong performance in the men’s 10,000m final, crossing the finish line in 28 minutes and 29.38 seconds.
Bahrain’s Birhanu Balew secured the gold medal with a time of 28:27.51, while Gulveer took silver.
The result adds another Asian Games medal to Gulveer’s record and shows his continued progress in international long-distance running.
Men’s 10,000m Final Results
| Position | Athlete | Country | Time | Medal |
|---|---|---|---|---|
| 1 | Birhanu Balew | Bahrain | 28:27.51 | Gold |
| 2 | Gulveer Singh | India | 28:29.38 | Silver |
Gulveer’s performance was particularly significant because he had previously won bronze in the same event at the 2023 Hangzhou Asian Games.
From Bronze in Hangzhou to Silver in Nagoya
Gulveer Singh’s latest Asian Games result represents an improvement from his previous appearance.
At the 2023 Asian Games in Hangzhou, Gulveer won the bronze medal in the men’s 10,000m. Three years later, he moved up to second place in Nagoya and claimed silver.
This progression makes his latest medal an important milestone in his international athletics career.
Gulveer Singh Adds Another Major Medal in 2026
The Asian Games silver is another major achievement for Gulveer Singh in 2026.
He also finished second in the 10,000m at the Commonwealth Games in Glasgow, adding another silver medal to his collection this year.
His performances across major international competitions have made him one of India’s notable long-distance runners.
Seema Kumari Wins Bronze in Women’s 10,000m
Gulveer Singh’s silver came one day after Seema Kumari won a bronze medal in the women’s 10,000m.
Seema clocked 32:50.05 to finish third in the women’s 10,000m final.
Her bronze ended India’s 16-year wait for a medal in the women’s 10,000m event, making the achievement an important moment for Indian athletics.
India Wins Silver in Mixed 4x400m Relay
India also secured a silver medal in the mixed 4x400m relay.
The Indian team of Vishal TK, Poovamma, Manu and Vithya Rama Raj finished second with a time of 3:14.46.
Bahrain won the gold medal after setting a Games record of 3:12.87, while Vietnam took the bronze medal with a time of 3:14.54.
Mixed 4x400m Relay Results
| Position | Country | Time | Medal |
|---|---|---|---|
| 1 | Bahrain | 3:12.87 | Gold |
| 2 | India | 3:14.46 | Silver |
| 3 | Vietnam | 3:14.54 | Bronze |
India’s Strong Showing in Athletics
The medals won by Gulveer Singh, Seema Kumari and the mixed 4x400m relay team underline India’s strong presence in athletics at the 2026 Asian Games.
Gulveer’s silver is especially notable because it came in an event where he had already won a medal at the previous Asian Games.
His improvement from bronze in Hangzhou to silver in Nagoya gives Indian athletics another positive result on the international stage.
Who Is Gulveer Singh?
Gulveer Singh is an Indian long-distance runner known for competing in events such as the 10,000m.
He represented India at the Asian Games and has continued to compete at major international athletics competitions.
His latest silver medal in Nagoya follows his bronze medal at the 2023 Hangzhou Asian Games and adds to his international medal record.
Gulveer Singh’s 10,000m Asian Games Journey
Gulveer Singh’s Asian Games journey can be summarized through his results in the men’s 10,000m:
- 2023 Hangzhou Asian Games: Bronze medal
- 2026 Nagoya Asian Games: Silver medal
Moving from bronze to silver represents an improvement in his finishing position at the continental event.
What Time Did Gulveer Singh Run in the 2026 Asian Games?
Gulveer Singh completed the men’s 10,000m final in 28:29.38 at the 2026 Asian Games.
He finished second behind Bahrain’s Birhanu Balew, who recorded 28:27.51.
How Close Was Gulveer Singh to the Gold Medal?
Gulveer Singh finished just 1.87 seconds behind Birhanu Balew in the men’s 10,000m final.
The narrow margin separated the Indian runner from the gold medal.
Frequently Asked Questions
Who won the men’s 10,000m gold medal at the 2026 Asian Games?
Bahrain’s Birhanu Balew won the men’s 10,000m gold medal with a time of 28:27.51.
Did Gulveer Singh win a medal at the 2026 Asian Games?
Yes. Gulveer Singh won the silver medal in the men’s 10,000m final.
What was Gulveer Singh’s 10,000m time?
Gulveer Singh recorded 28:29.38 in the men’s 10,000m final.
What medal did Gulveer Singh win at the 2023 Asian Games?
Gulveer Singh won the bronze medal in the men’s 10,000m at the 2023 Hangzhou Asian Games.
Who won the women’s 10,000m bronze medal for India?
Seema Kumari won the bronze medal in the women’s 10,000m after clocking 32:50.05.
Which Indian team won silver in the mixed 4x400m relay?
India won silver with Vishal TK, Poovamma, Manu and Vithya Rama Raj. The team recorded 3:14.46.
Conclusion
Gulveer Singh’s silver medal in the men’s 10,000m at the 2026 Asian Games is another significant achievement for Indian athletics. He finished in 28:29.38, just 1.87 seconds behind gold medalist Birhanu Balew of Bahrain.
After winning bronze in the same event at the 2023 Hangzhou Asian Games, Gulveer’s move up to silver in Nagoya marks an improvement in his Asian Games performance.
With Seema Kumari also winning bronze in the women’s 10,000m and India securing silver in the mixed 4x400m relay, the athletics events have provided several notable results for the Indian contingent.
