What to avoid on Makar Sankranti on 14th January 2026

Saroj Kumar
3 Min Read


What to avoid on Makar Sankranti on 14th January 2026

Makar Sankranti is widely seen as a festival that marks purity, discipline, and a quiet inner shift. As the sun begins its northward journey, the day is meant for cleansing habits, thoughts, and conduct. For this reason, tradition advises restraint in certain actions and attitudes.

Anger, Quarrels, and Harsh Words

Arguments, bursts of anger, or sharp speech are best avoided. It is believed that harsh behaviour weakens the calm and positive mood that this day stands for.

Insulting or Disrespecting Anyone

Disrespecting the poor, the elderly, women, children, or anyone at all goes against the spirit of the festival. Makar Sankranti encourages kindness, humility, and respect in everyday dealings.

Negative Thinking and Despair

The festival symbolises fresh beginnings. Holding on to jealousy, disappointment, or pessimistic thoughts does not align with the hope and renewal associated with this day.

Meat, Alcohol, and Intoxicants

From a religious point of view, Tamasic foods and intoxicants are avoided. Satvik meals are preferred, as they are believed to keep the mind calm and the body light.

Showing Off or Regretting Donations

Charity should be done with a full heart. Donating and then regretting it, or talking about it for praise, is considered unfavourable.

Ignoring Sunrise and Excessive Laziness

Sleeping through sunrise or spending the day in idleness is discouraged. The festival is closely linked to the sun, and waking early is seen as a mark of respect.

Holding on to Old Grudges and Animosity

This is considered an auspicious time for reconciliation. Carrying forward resentment, revenge, or bitterness defeats the purpose of the day.

Lying, Deceit, and Misbehaviour

Dishonesty, cheating, or unfair conduct is especially frowned upon. Truthful and fair actions are encouraged.

Dirt and Uncleanliness

Neglecting cleanliness of the body, clothes, or home is not advised. Clean surroundings are associated with inner purity.

Mocking or Insulting Religious Practices

Making fun of worship, fasting, charity, or traditions is considered disrespectful and inappropriate on this day.To summarize, on Makar Sankranti, people are advised to stay away from anger, ego, negativity, and impure habits. The festival carries a simple message. Live with peace, kindness, restraint, service, and a positive frame of mind.



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Saroj Kumar is a digital journalist and news Editor, of Aman Shanti News. He covers breaking news, Indian and global affairs, and trending stories with a focus on accuracy and credibility.
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