Here’s a well-structured recipe for Paneer Bhurji, a flavorful Indian scrambled paneer dish:
Paneer Bhurji Recipe
Cuisine: Indian
Course: Main
Prep Time: 10 mins | Cook Time: 15 mins | Serves: 2-3
Ingredients
- Paneer: 250g (grated or crumbled)
- Oil/Ghee/Butter: 2 tbsp (use butter for richness)
- Cumin Seeds: 1 tsp
- Onion: 1 medium (finely chopped)
- Green Chilies: 2-3 (slit or finely chopped)
- Ginger-Garlic Paste: 1 tbsp (or fresh minced)
- Tomato: 1 large (finely chopped)
- Capsicum (Bell Pepper): 1 small (optional, finely chopped)
- Turmeric Powder: ½ tsp
- Red Chili Powder: ½ tsp (adjust to taste)
- Coriander Powder: 1 tsp
- Garam Masala: ½ tsp
- Salt: To taste
- Fresh Coriander (Cilantro): 2 tbsp (chopped, for garnish)
- Lemon Juice: 1 tsp (optional)
Optional Additions:
- A pinch of asafoetida (hing) with cumin.
- ½ tsp kasuri methi (crushed dried fenugreek leaves).
- 1 tbsp cream for richness.
Instructions
- Prep the Paneer:
Crumble or grate fresh paneer. Set aside. - Tempering:
- Heat oil/ghee in a pan. Add cumin seeds (and a pinch of hing if using). Let them sizzle.
- Sauté Aromatics:
- Add onions. Sauté until golden.
- Stir in ginger-garlic paste and green chilies. Cook for 1 minute.
- Add capsicum (if using) and sauté for 2 minutes.
- Cook Tomatoes & Spices:
- Add tomatoes. Cook until soft and mushy (~4-5 mins).
- Mix in turmeric, red chili powder, coriander powder, and salt. Cook for 2 mins.
- Add Paneer:
- Fold in crumbled paneer. Stir well to coat with spices.
- Sprinkle garam masala and kasuri methi (if using). Cook for 2-3 mins on low heat.
- Finish & Garnish:
- Turn off heat. Add lemon juice and cream (optional).
- Garnish with cilantro.
Serving Suggestions
- Serve hot with rotis, parathas, or toasted bread.
- Pair with a side of raita or pickles.
Tips
- Homemade Paneer: Use fresh, soft paneer for best texture.
- Spice Level: Adjust green chilies and red chili powder to taste.
- Veggies: Peas or grated carrots can be added for extra nutrition.
Enjoy your quick, protein-rich Paneer Bhurji! 🌿🍛
