I Can’t Stop Making These Nourish Bowls
Inspiration for this Nourish Bowl recipe comes from a bowl they have at Cafe Zupas (do you have one near you?). I love it and immediately knew I wanted to make my own from home–cuz everything is better from scratch! This bowl is very hands off as everything roasts together in the oven while you’re doing literally anything else, and then it’s just a fun little assembly situation at the end to build your own bowl. The combo of roasted veggies with tart apples and sweet grapes is perfection especially topped with goat cheese and pistachios. And skip the bottled dressing, this homemade balsamic vinaigrette is so yummy and quick!
How to Make Nourish Bowls
Prep Dressing and Rice: Cook rice according to the package instructions. Whisk balsamic dressing ingredients together.
Prep Chicken and Veggies: In a bowl, toss sweet potato and cauliflower with olive oil and seasonings then spread onto a sheet pan. We want these roasted, so try to not make any pieces touch. Season the chicken with olive oil and seasonings then place on second sheet pan.
Cook: Bake both pans together in the oven (swap racks halfway through cooking) for about 20 minutes, or until chicken is 165 degrees F with a meat thermometer and veggies are tender.
Assemble: Scoop 1/2 cup wild rice into a bowl then top with arugula, chicken, roasted veggies, sliced apples, grapes, goat cheese, and pistachios. Drizzle with the balsamic dressing and enjoy these chicken nourish bowls immediately!

Lauren Allen

