If the level of estrogen has increased in the body, then detox with these 4 natural ways

It is very important for women to have balanced hormones to stay healthy. Due to hormonal imbalance in women’s body, vitamin B is an important nutrient for reducing or controlling PCOS, thyroid, skin problems, estrogen levels. Therefore, include foods rich in vitamin B6 like sweet potato, banana, lentils in your diet.

Excessive estrogen levels can thicken the lining of the uterus, which causes excessive bleeding during periods.

Changes in estrogen levels can also increase vaginal problems, due to which you may have frequent urine infections, which increases the risk of yeast or bacterial infections.